S Core Fitness 1-Month Home Workout Program

This is a 1-month Home workout program to help you increase your overall strength and tone up your physique!! 

This program is intermediate to advance level, but don't let that intimidate you see this as a challenge! 

THIS PROGRAM CAN BE USED IN THE GYM OR AT HOME.  

• Video tutorials are included 
• Meal chart is included to help with meal prep ideas, including juicing recipes.  
• All videos will play on your phone and most digital devices for better usage please ensure you have the DROP BOX app 
• Access to exclusive S Core Fitness Facebook Community 

 Equipment is highly recommended including;  

• Dumbbells   
• Long resistance Bands https://www.s-corefitness.com/collections/frontpage/products/s-core-long-resistance-band
• Fabric resistance Bands https://www.s-corefitness.com/collections/frontpage/products/s-core-fabric-printed-resistance-bands-bundle-set
•  Core sliders  https://www.s-corefitness.com/collections/frontpage/products/core-sliders

NO REFUNDS OR EXCHANGES!!